Restorative Yoga at MarMo Plaza (in-person)
with Kathleen DiNatale
Restorative Yoga at MarMo Plaza (in-person)
with Kathleen DiNatale
with Kathleen DiNatale
Restore, revitalize and refresh in this practice utilizing props to support postural integrity and enhance subtle energy. Props provide feedback and deepen the capacity to stabilize the body in the long-held postures.
This practice is therapeutic and calms the central nervous system, suitable for all levels and prenatal friendly. Props: Bring your yoga mat. Blankets, bolsters, blocks & straps are available at studio, if you have your own bolster or extra yoga blanket, bring it.
MarMo Plaza 2121 Market St. Street parking free after 6pm, enter MarMo through the Cafe
Pre-registration required
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