Yin Yoga at MarMo Plaza (in-person)
with Kathleen DiNatale
Yin Yoga at MarMo Plaza (in-person)
with Kathleen DiNatale
with Kathleen DiNatale
Yin Yoga is a compliment to dynamic yoga practices, an antidote to a fast-paced lifestyle.
Primarily floor work, beginning with somatic Satya sequences to mobilize the tissues in preparation for the long-held postures of Yin Yoga. Focused and reflective, this practice encourages a healthy supple body and a cool, peaceful mind. Meditation and chanting are practiced in this class.
Props: bring a yoga mat, additional props available at studio.
*Pre-registration required
Yin Yoga located at MarMo Plaza 2121 Market St.
Street parking available, free parking on Church St.
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