Restorative Yoga Online via Zoom
with Kathleen DiNatale

Restore, revitalize, refresh in this  practice utilizing props to support postural integrity and enhance subtle energy. 

 This practice is therapeutic, rejuvenating and relaxing. Suitable for all levels and prenatal friendly. Props: yoga mat, 1-2 blankets/towels, bolster, 2 blocks, strap, possibly a chair. 

This is an online class via Zoom. Can't make the scheduled time? Register anyway and access the class through our Content Library.